Stories & guidance
The Journal
Thoughtful notes on pregnancy, newborn care, feeding and play, written for parents in Kenya.
Feeding (3)
Feeding
First foods at six months: where to start
Smooth purées, iron-rich uji and how to read a label.
24 Oct 2026 · 1 min read
Feeding
Breastfeeding in the first two weeks
Latching, feeding often and when to ask for help.
21 Oct 2026 · 1 min read
Feeding
Healthy snacks for hungry toddlers
Easy bites that give energy without the sugar.
3 Oct 2026 · 1 min read