Feeding
Breastfeeding in the first two weeks
Latching, feeding often and when to ask for help.
Alpha Beta team21 Oct 2026 · 1 min read

Newborns feed often, usually eight to twelve times in 24 hours, and that is normal. Frequent feeding is also how your milk supply is built.
Aim for a deep latch that does not pinch, keep baby skin to skin, and offer both sides. Different holds suit different bodies, so try a few.
Sore nipples that do not improve, or fewer wet nappies than expected, are good reasons to speak to your clinic or a lactation nurse early.
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